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Date Range
Showing 9/8/2026 – 9/14/2026 · 7 days · newest first
0Records
0Completions
0Active Days
0Avg / Active Day
⬇ Download CSV
Comma-separated values, UTF-8. Columns: Date, Type, Category, Target, Exercise, Times Completed, Notes.
No rows match your filter.
📋
No History In This Range
You haven't logged any check-offs between these dates. Try a wider range above, or log some activity on your Checklist.
📥 Filters Shape the Preview, Not the File
The type pills and the name search only hide rows in the on-screen preview. The CSV always contains every row in the date range — there's no way to download a filtered subset.
The preview also stops at the 500 most recent rows; the file never does.
The file carries one column the preview doesn't show: Notes — anything you saved in a day's notes box on a Details page rides along.
📊 What a Row and the Numbers Mean
One row is one Category, Target, or Exercise on one day; Times says how many times that day. That's why Records and Completions can disagree — Records counts rows, Completions adds up the times.
Arrive without picking dates and you get the last 90 days. There's no limit in the other direction: set From far enough back and one download covers your entire history.
The range lives in the web address, so the quick pills are just links that
set it — and any range you build is bookmarkable. Save the one you export every
month and it comes back ready to download.