Fitness, One Checkbox at a Time.
Powerful fitness checklist that tells you exactly what to do every time you look at it in order to get fit and stay healthy. Set real goals and track your progress.
Why qFIT?
- Includes the most comprehensive exercise database I know of.
- Extremely configurable fitness/health checklist — checking boxes is fun!
- Adjustable primary and secondary goals for each activity/exercise.
- Smart To-Do list sorts based on your goals, showing you the most important things to do next.
- Tips, steps, and how-to videos make fitness easy and fun.
- Routines for helping/fixing lower back pain, achy knees, sore feet, etc. — or create your own.
- Detailed history, dashboard, and charts show counts, streaks, and trends — and what you’re NOT doing.
- Ensure you’re hitting each muscle group per your goal, to stay fit and avoid atrophy/getting old.
100% free — no ads, no upsells. Learn more…